Description

Mindell, a renowned psychologist and pioneer in process-oriented psychology, combines insights from science, spirituality, and indigenous wisdom to guide readers toward heightened awareness and self-discovery. Through exercises, meditations, and real-life examples, he teaches how to recognize and engage with the subtle “dreamlike” patterns in everyday experiences—unlocking creativity, healing, and a deeper connection to the unconscious mind. Perfect for anyone seeking to expand their perception and live more fully in the present, this book is a roadmap to a 24-hour state of lucidity.